When and Where
St Cuthbert Hall, Dalmeny
Wednesday 7:00pm – 8:00pm (from 1st October)
Thursday 9:30am – 10:30am
About
Mandy is a passionate advocate for yoga and all things wellbeing. Her classes are hatha based with a focus on bringing mind and body together.
The Thursday class is an all levels hatha class. Props and variations are always available to keep the class inclusive for all abilities. The focus of each class is breath work, movement and relaxation.
If you’re new to yoga, it’s good to wear something you’re comfortable moving in, e.g. leggings/sweatpants and a t-shirt. Bring along your yoga mat and a blanket. You can often feel cool at the end in relaxation. I have some blocks/props in case you need those during class (and a couple of spare yoga mats if you forget your own).
A lovely community is building on Thursday mornings and we often stay after class to enjoy a coffee at the Kirk cafe! Reach out if you’d like to join us!
Contact Info
Tell: 07548886592
Facebook https://www.facebook.com/DolceYogaEdinburgh/
Instagram @dolceyogi


